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Dedicated to in-person and online wellness events, community resources, interdisciplinary collaboration, and peer support.

Lokahi: Cultivating Mindful Harmony Within and Out will be a workshop where therapeutic insight meets embodied practice.
Sep
27
to Sep 28

Lokahi: Cultivating Mindful Harmony Within and Out will be a workshop where therapeutic insight meets embodied practice.

Lokahi, the Hawaiian concept of unity and harmony, inspires this curated two day workshop designed to reconnect you with your inner wisdom and restore balance in your life.

Whether you’re seeking emotional clarity, deeper self-connection, insight into interpersonal experiences, or mindfulness tools for everyday stress, this workshop offers a supportive space to slow down, reflect, and realign.

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Past Events

Featured
Cultivating Presence: A Mindful Workshop for Mental Health and Wellbeing
May 31
Cultivating Presence: A Mindful Workshop for Mental Health and Wellbeing

The Ecology Center

Awakened Presence: A Practice in Mindfulness, Creativity, and Psychological Flexibility
Apr 5
Awakened Presence: A Practice in Mindfulness, Creativity, and Psychological Flexibility

Joshua Tree, CA

  • "I appreciated the mix of theory and practice. Absolutely loved the way you brought participants gently to the topic. Everyone could use this. You are an amazing gift to the world."

    — Workshop Participant

  • "A lot of the practices and concepts were new to me so really appreciated the time spent on the world of mindfulness. Michelle was so well spoken, great at setting boundaries and offered a lot of examples to her points which always helps me retain knowledge."

    — Workshop Participant

  • “I appreciated the kindness and love felt and scientific background. I loved the deep understanding and ability to relate to my own life. I can’t wait to attend more.”

    — Workshop Participant

  • "I am grateful for Michelle's thoughtfulness and intentionality! I appreciated the learnings of the mind and body, the statistics and awareness of neuroscience learnings, as well as the foundational approach into wellness. She was so patient and graceful in bringing about learnings, as well as managing shares."

    — Workshop Participant

  • "Michelle is a beautiful soul, and I love being guided by her."

    — Workshop Participant

  • "I appreciated Michelle's softness in her voice and the kindness in her eyes. I learned a lot about myself. The activities were very meaningful, and I found purpose in all of them."

    — Workshop Participant

  • "I was surprised at how much she held space for us to connect and feel our emotions, together. So nourishing for the soul. It left me wanting to take more care of my soul."

    — Workshop Participant

  • "I appreciated the gentle wise guidance throughout. Michelle is a master of her practice, and I truly appreciate this."

    — Workshop Participant